widefield colorado


Are you “kidding” me? Silly, crazy, funny, YES! Join me for a Yoga Party night. One of my clients gave me a game called the “Goat Yoga Party Game”. You draw a card, get in an instructed yoga position for a specified period of time with the goat positioned on […]

Ladies Yoga Party Night


Combine the enjoyment of Yoga with the peacefulness and connection of Nature with this co-ed class taking place in Southwest Colorado Springs at Broadmoor Bluffs Park. This is the perfect opportunity to get outside, invite friends, and experience Yoga in a welcoming, open-air setting with the gorgeous backdrop of Cheyenne […]

Yoga in the Park


Combine the enjoyment of yoga with the beauty of nature! This class is for families with kids ages 5-10 years old. We’ve all been cooped up. This is an excellent opportunity to get the kids moving with the ability to social distance. Please bring your own yoga mat, workout towel, […]

Family Yoga in the Park



Combine the enjoyment of Yoga with the peacefulness and connection of Nature with this co-ed class taking place in Southwest Colorado Springs at Broadmoor Bluffs Park. This is the perfect opportunity to get outside, invite friends, and experience Yoga in a welcoming, open-air setting with the gorgeous backdrop of Cheyenne […]

Yoga in the Park


Combine the enjoyment of Yoga with the peacefulness and connection of Nature with this co-ed class taking place in Southwest Colorado Springs at Broadmoor Bluffs Park. This is the perfect opportunity to get outside, invite friends, and experience Yoga in a welcoming, open-air setting with the gorgeous backdrop of Cheyenne […]

Yoga in the Park


Yoga and essential oils have been used for thousands of years to bring physical and emotional balance and healing. We will begin this mini yoga workshop with a 45- minute aromatherapy yoga practice, incorporating the use of essential oils into our yoga practice, and will follow with a 45-minute informational […]

Yoga-Aromatherapy Mini Workshop



Get your family started off right in the new year with healthy eating habits. Let me teach you how to design healthy weekly meal plans that will save you money, frustration and time. We will use our local grocery stores weekly ad as our jumping off point. I will provide […]

Healthy Meal Planning On A Budget


You will not want to miss this exciting 4 week Yoga series starting this week in most classes. Week #1 we will be focusing on this amazing planet that we live on and the gifts of nature. We will be working with grounding poses and discusses being more grounded in […]

Earth, Air, Water & Fire Yoga Series