PERSONAL TRAINING


Please feel free to share:
  •  
  •  
  •  
  •  
  •  
  •  
  •  Yum
  •  
  •  
  •  
  •  
 20150409_134437

Private, Semi-Private, and Online

Private Personal Training Pricing

Class Option Price
Personal Training Assessment FREE
Personal Training by Single Session $65.00
12 Pack Personal Training $660.00 (55.00/session)

Semi-Private Personal Training Pricing

Class Option Price
Personal Training Assessment FREE
Semi Private by Single Session $45
Semi Private Personal Training 12 pack $450.00 ($37.50/session)


Whether you are looking for high-energy exercises or a methodical routine, Kara will deliver a work out that you’ll actually look forward to. Choose from one-on-one or semi-private personal training sessions all in the convenient Broadmoor Bluffs neighborhood of Colorado Springs.

Customized Personal Training is a powerful tool that will help any woman – from teens to seniors. Whether your goal is to lose weight, tone and define your body, improve performance, or you just want to work out alongside someone, Personal Training will provide the motivation, encouragement and accountability that will empower you – body, mind and spirit.

mod1Starting with a free assessment is a great way to see if Personal Training is right for you. During your 1-hour assessment you will meet with Kara, discuss your goals, learn about her personalized approach to health and fitness and tour her home studio. From there Kara will work with you combining cardio, interval training, weights, TRX techniques and more to create a plan that you enjoy and keeps you challenged.

If you are interested in losing weight or getting your nutrition on track you can combine your personal training sessions with nutrition counseling for no extra charge. With 80% of your weight loss success hinging on your diet, this combination is the best way to set you up for success and support all of your healthy lifestyle goals.

What are you waiting for? Your goal to lose weight, get toned, and have more energy is right around the corner. Schedule your free personal training assessment.

Personal Training Available Online

Kara offers Personal Training sessions online, too. No matter where you are you can enjoy having your own personal coach, dedicated to your fitness goals, at the touch of a button. Connecting is easy over Skype or FaceTime. If you are interested in doing your free personal assessment and starting online Personal Training with Kara click the button below.

Personal Training Online Pricing

Class Option Price
Personal Training Assessment FREE
Personal Training by Single Session $65.00
12 Pack Personal Training $660.00 (55.00/session)

Related Classes