MEET KARA


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Yoga in Colorado Springs

Certifications:

Yoga Alliance – 200ERYT E-RYT200-2
Personal Training – AFAA
Group X – AFAA
TRX – Qualified Trainer & Facility

About Kara Zebrowski:

I am an insured and nationally certified personal trainer, yoga and aerobics instructor and have been motivating women to better health and fitness for over 17 years with clients ranging in age from 11 to 75.

 

Variety is the key to putting together an exciting workout program and I do just that. My experience in weight training, kickboxing, aerobics, boot camp, circuit training and yoga will help to ensure that you are not bored! My private studio gives you a chance to experience a safe learning environment without the intimidation of the gym.

 

In 2000 I began in this business as a group fitness instructor in gyms. Teaching and motivating students was so fun and fulfilling that I decided to become a Personal Trainer. In 2002, I was certified and began taking clients.

 

It has been a true privilege to encourage and inspire many awesome women over these past many years. Along the way, as I neared my 40s, I was feeling the affects of pounding workouts and classes and began searching for gentler ways to strengthen and stretch my body. That is when I discovered Yoga! I fell in love with it and added it to my repertoire as one of the things I get to share with my clients.

 

Learning is very important to me. Therefore continuing education in the field is an ongoing process that allows me to stay up with the latest news in Yoga and the workout world so that I can keep your workout and routines fresh. I pride myself in providing a safe, fun and varied experience for every woman I work with. I also incorporate mindfulness and inspiration into all of the classes and sessions. This encourages my clients and reminds me to strive toward living more authentic and wholehearted lives.