Blog


  Here we are at the beginning of a new year. Once again you are trying to make promises to yourself that this will be the year you change your habits and get healthy. You’ve thought about Yoga, but you just don’t know how to get started. Possibly you’ve considered […]

This Is Your Year To Get Started With Yoga, – ...


Kara Zebrowski | Colorado Springs based Yoga Instructor and Personal Trainer
THE FALLS If you are a Colorado Springs resident or visiting our area you must check out the newly re-opened Seven Falls. This beautiful spot in our great city has been a landmark, almost since its inception. Nathaniel Colby first inhabited the 160 acres surrounded by Seven Falls in 1872. Over […]

Seven Falls and 1858 Restaurant