BOOT CAMP


Please feel free to share:
  •  
  •  
  •  
  •  
  •  
  •  
  •  Yum
  •  
  •  
  •  
  •  

Boot Camp BIG

Bootcamp

This high-energy group workout is deigned to get everything you need done in just one hour. You will reach and keep your target heart rate for a full hour. Combining your cardio and building strength and muscle during this interval style workout is one of the most efficient ways you can workout.

The motivation and encouragement you will feel during bootcamp is unmatched. You will have others beside you, cheering you on and helping you reach your true potential while you cycle through kickboxing, step, drills, and work with hand weights, medicine balls and more. It is always interesting and always fresh!

If you are interested in going beyond what you could do alone, Bootcamp is the right choice for you. Bootcamp happens at various times throughout the year and are open to a limited number of people. Contact Kara today to reserve your spot in the next session.

Related Classes