Quickie Home Workout #3: Stair Work


Please feel free to share:
  •  
  •  
  •  
  •  
  •  
  •  
  •  Yum
  •  
  •  
  •  
  •  

This is the 2nd in my quickie workout series.  No time for a formal workout. I am taking away the excuses with quick little things you can do around your house as you operate throughout your day. Use your stairs each time you go up and down in creative ways to work out that body!

Leave a comment

Your email address will not be published. Required fields are marked *